A desk job doesn’t have to mean a sedentary lifestyle — the cube is the new gym. The Atlantic’s health editor Jim Hamblin demonstrates the finer points of office exercise. Watch more episodes of If Our Bodies Could Talk: http://bit.ly/1yF4mxH Watch more videos: http://www.theatlantic.com/video Subscribe to The Atlantic on YouTube: http://bit.ly/1pE29OW Follow James Hamblin on
Here’s your most requested workout to target and tone up your inner thighs at the same time to work on your waist line to give you a slim and sexy waist. Do this workout on a regular basis, 3 sets per session, 3 sessions weekly, and incorporate cardio on the other days. Have a clean
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Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let’s stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) If you refuse to get up in the morning, be sure to fit in this 5-Minute Ab Exercises. These moves will strengthen your core and
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Has being busy at work become an excuse for you not to exercise or hit the gym? It’s time you think of a new excuse because Terence lewis shows you 5 exercises that you can do simply while sitting at your office desk. Click To Share The Video on Facebook : https://goo.gl/p1b0qj Click To Share
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Beginners: Do NOT go to the gym until you watch this video: http://sixpackshortcuts.com/rd37 Hey Sixpack-Shortcutters, What’s up! In this episode, I will be using assistance from one of my friends. Meet Bryan, who is currently a workout newbie. I’ve prepared a good little workout for individuals just like him that are complete newbies. So if
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