HOW TO TAKE A VITAMIN B12 INJECTION?

A couple of weeks ago I recorded ( together with my wife) a Dutch video about how to do a B12 injection, and how to prepair it.
And a couple of non Dutch viewers complained that they could not understand what i was saying.
This is the video: https://www.youtube.com/watch?v=ELqFoT6UWKY
So today i’m doing it al over again, on request.
I’m gonna let you see how to prepair a B12 injection and how to place it and i give tips and tricks.
I AM NOT A MEDICAL DOCTOR, SO I’M NOT RESPONSIBLE FOR YOUR ACTIONS! IF YOU NEED ADVISE, GO SEE YOUR DOCTOR!

Go to prepare the shot ( 1:54)
Go to place the injection (11:15)

I know what i’m doing, and i have a approval of my doctor to inject myself with Hydroxo Cobalamin aka B12.
Please be carefull, you can hurt yourself!
I’m not responsible if you hurt yourself or worse.

You can ask anything, ask your questions below the video.

Thanks for watching, there’s much more to come…
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